Bedtime is one of the main sleep issues that parents struggle with in children. The problems range from developmental disturbances and nap-related disturbances to summer activities. Occasionally, it is also a temptation to relax the bedtime routine out of guilt.
As a working mom, having a consistent bedtime has been a lifesaver…one of my top tips.
Check out Maureen’s blog for the rest of the post and several tips about how having a consistent bedtime has been a huge help as a working mom.